Narcissistic Abuse Truths - No Contact Survivor

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Narcissistic Abuse Truths - No Contact Survivor

Recovery from abuse. My thoughts, experience and research. I left everything behind to escape a lifetime of abuse. I lost my home, career, family of origin, spiritual group, friends, just everything really. I share my experience, insights and research as a long term survivor of no contact, narcissistic abuse both as a child and an adult. I hope that my insights resonate with other survivors of hidden and damaging abuse. I have authored several self-help books for survivors.

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You don't have to be perfect

on August 04, 2020

anxiety Happiness Healing Insights Narcissistic Abuse Self Blame Shame Strength the false self Therapy Trauma Trust

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Finding the meaning of home after abuse

on June 25, 2020

Child Abuse Contentment Fear Happiness Healing Insights narcissist fathers narcissist mothers Narcissist parents Narcissistic Abuse Shame Support

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Raised within a narcissist family culture and coping with praise

on June 22, 2020

anxiety Blame Bullying Child Abuse Fear Feeling selfish Feelings narcissist fathers narcissist mothers Narcissist parents Narcissistic Abuse Scapegoating Self Blame Shame the false self

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The merging of the self with a narcissistic mother

on June 18, 2020

narcissist mothers Narcissist parents Narcissistic Abuse No Contact Self Blame Shame the false self Trauma bonding

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The weirdness of a happy day for survivors of narcissistic abuse

on June 10, 2020

Happiness Healing Insights Narcissistic Abuse the false self

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People pleasing....please stop

on June 10, 2020

Blame Bullying Fear Insights Narcissist parents Narcissistic Abuse Scapegoating Self Blame Shame Strength the false self

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What exactly does compassion mean, as survivors of narcissistic abuse we need to re-evaluate what it is to us?

on June 08, 2020

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The courage to face my demons

on May 06, 2020

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A poem for such days as these. The Invitation by Oriah Mountain Dreamer

on March 18, 2020

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How the narcissist lures and keeps you trapped

on February 29, 2020

Blame Healing hypnosis Narcissistic Abuse tricksters

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Narcissistic abuse is arrested development

on February 28, 2020

Narcissistic Abuse the false self tricksters

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Narcissistic abuse creates an adapted self. Healing is realising this and finding the authentic self

on February 14, 2020

Healing Narcissistic Abuse the false self

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The art of self deception, denial and minimising of abuse

on January 29, 2020

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No Contact Survivor: I author self help books based on my own background, experience, research and personal memoirs of narcissistic abuse, child abuse, neglect, scapegoating and emotional abuse as both a child and an adult. In order to escape this abuse I took the decision to leave the life I had created and everything and everyone I knew to start again and heal myself. In doing so I lost it all. I had built up a good life for myself but overnight it was destroyed by re-contacting my narcissist family. It all went, including my family of origin, friends, spiritual group, career, home and wealth. I currently live with my lovely partner in a small cottage near the woods where we live in peace and solitude and I continue my healing journey in a supportive environment. Writing most days to inform others of the nature and effect of narcissistic abuse.

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Labels

anxiety
Awakening
Bereavement
Blame
Bullying
Child Abuse
Contentment
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Emotional Flashbacks
Fear

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