Posts

How the narcissist lures and keeps you trapped

Narcissistic abuse is arrested development

Narcissistic abuse creates an adapted self. Healing is realising this and finding the authentic self

The art of self deception, denial and minimising of abuse

Emotional Validation of self and of other survivors of abuse, their experiences and feelings

What is dissociation? Has abuse made you leave yourself behind.

What happens to your spirituality, if you were aware of it, after abuse and trauma, after becoming aware of narcissistic abuse?

Learning to be free after the prison of narcissistic abuse

The complexity of grieving an ex who dies, re-traumatising. The legacy of narcissistic abuse and trauma bonding.

What happens when you just don't fit in?

What is anxiety?

An abusive family is an abusive family. You are allowed to walk away from abuse.

Have you got so used to narcissists taking everything from you that you have stopped owning stuff just so you don't feel it when it's taken once again?